Well this morning since i am doing the 3 day diet witch is kind of calorific the only reason why im doing it is to jump start my metabolism.
I had a huge breakfast
2 bottles of water
A huge piece of toast 160 (cal.)
1 table spoon of peanut butter 95 (cal.)
half a grape fruit 40 (cal.)
2 bottles of water
lunch 3/4 of a 100 calories tin of of frosted flakes 75 (cal.)
1 bottle of water
380 calories today so far witch is 20 calories below what I planed for
Im supposed to have 400 calories until dinner time I will have 252 calories for dinner.
94 calories of 3 ounces of chicken breast
1 cup of broccoli (32 cals.)
1 cup of carrots (52 cals.)
1 cup of strawberry artic zero (74 (cals.)
But I feel really guilty even though I stuck a little under my plan I did change the food a bit though so maybe that is why. Also when I get home i am exsersizeing for 3-4 hours. I feel like I'm obsessed with exercise 2 weeks ago I binged ate 2000 calories so I exercised for 9 hours so I guess that will help my metabolism. I COULD NOT WEIGH MYSELF THIS MORNING. Because the scale is in my parents bathroom and I could not sneak in there when they were not looking AHHH.
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