6:25 pm May 13,2013

Yay 25 more days of this hell hole called school is over. I decided to fast today, I kind of cheated I drank a diet cherry coke 1 calorie and a diet wild cherry pepsi max another 1 calorie.  So I had 2 calories today im almost done exercising i have  exercised for 40 min but I really want to do an hour.I binged yesterday 4000 calories I KNOW IM FAT. Im so depressed how could i let myself get this way I used to be 69 pounds now Im 126 AHHHHH I think im gonna do the 3 day diet tomorrow except I will change it a bit to make it a bit more low calorie.

green tea

a little less then ½ a Grapefruit 40 cal)

1/2 slice toast (its homemade and 1 slice is big) with 1 Tbsp Peanut Butter 180

1/2 Cup of cottage cheese (100 cal)

1 slice toast (80 cal)

Green tea

3oz. of chicken breast

(94 cal)

1 cup of brocalli (31 cal)

1 cup carrots (52 cal)

1 cup of artic zero strawberry (74 cal)

diet coke cherry (1 cal)

652 calories (I know thats alot but im trying to get back my metabolism)